How Melanie Used Thinner Leaner Stronger to Lose 8 Pounds of Fat
"I feel more comfortable, stronger, and confident." The post How Melanie Used Thinner Leaner Stronger to Lose 8 Pounds of Fat appeared first on Legion Athletics.
View ArticleClik here to view.
How Michael Used Bigger Leaner Stronger to Cut Body Fat to 10%
How many months’ progress do your pictures represent? What were your stats for each picture? I started my journey 3 years ago on Michael’s Bigger Leaner Stronger program. The first picture was from...
View ArticleClik here to view.
How Matthew Lost 26 Pounds of Fat & Gained 10 Pounds of Muscle in 12 Months
After 12 months of Legion coaching, Matthew lost 26 pounds of fat, gained 10 pounds of muscle, and is now leaner, stronger, and fitter than ever. After years of spinning his wheels, he’s finally built...
View ArticleClik here to view.
How Liz Lost 38 Pounds of Fat & Got Fitter and Stronger Than Ever
During her 9-month journey with Legion coaching, Liz transformed her body, losing 38 pounds of fat and getting fitter and stronger than ever. Her breakthrough came after years of struggling with body...
View ArticleClik here to view.
How Stan Lost 29 Pounds of Fat & Got Stronger Than Ever
In just 6 months of Legion coaching, Stan dramatically improved his health and fitness, shedding almost 30 pounds and trimming 6 inches off his waist, all while getting significantly stronger. Stan had...
View ArticleClik here to view.
How Natalie Lost 12 Pounds & Got Stronger Than Ever in 3 Months
In only 12 weeks of Legion coaching, Natalie lost 12 pounds of fat, shed 2 inches off her waist, and added 40 pounds to her squat, 60 pounds to her deadlift, and 110 pounds to her leg press. She had...
View ArticleClik here to view.
How Alex Lost 15 Pounds & Got Stronger than Ever in 3 Months
Alex did 12 weeks of one-on-one Legion coaching and lost 15 pounds, 4% body fat, and 2 inches from his waist. He also increased his whole-body strength, progressing to over 200 pounds on the squat,...
View ArticleClik here to view.
How Luke Lost 43 Pounds & Got Stronger than Ever in 9 Months
In 9 months of Legion coaching, Luke lost 43 pounds, 18-to-20% body fat, and gained significant muscle and strength in the process. Luke had gotten down to a lower body fat percentage in the past, but...
View ArticleClik here to view.
How Adriana Lost 23 Pounds & Got Stronger than Ever in 9 Months
In 9 months of Legion Coaching, Adriana lost 23 pounds, 12% body fat, and gained significant muscle and strength. She had never worked with a coach before, having only attended gym classes previously....
View ArticleClik here to view.
How Barry Lost 20 Pounds & Dropped 10% Body Fat 9 Months
In 9 months of Legion coaching, Barry lost 20 pounds, 5 inches off his waist, and dropped 10% body fat. He was familiar with working out, but he’d always struggled with consistency, which made his...
View Article
